Stryker Elevate Your Resilience
together with our customers, we are driven to make healthcare better..
as we move through unprecedented times it is essential we allocate even more time daily for our wellness, movement, mood and mindset. below you will find specific sections with FREE resources and downloads for you to KICK START your working remotely Elevate Self Care toolkit. We’d recommend scheduling activities in morning, noon and night (even 5mins can have a huge shift in your energy) to support your nervous system and keep you active and your brain activated with all this ONLINE stimulation. BE SURE to CHECK here regularly as LOTS more working remotely support, tips, tools and playtivities are coming.
along the way if you are looking for any additional mental health support, tools or coaching services please contact Kyla on email@example.com OR 0419222592.
SESSION ONE CONTENT
CALENDAR OF EVENTS
ADDITIONAL TOOLS & RESOURCES
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